Physical Activity and Psychological Well-Being PDF
By:Stuart J.H. Biddle,Ken Fox,Steve Boutcher
Published on 2003-08-27 by Routledge
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
This Book was ranked at 33 by Google Books for keyword Physical Education.
Book ID of Physical Activity and Psychological Well-Being's Books is wCmCAgAAQBAJ, Book which was written byStuart J.H. Biddle,Ken Fox,Steve Boutcherhave ETAG "3SIJ5u8uED8"
Book which was published by Routledge since 2003-08-27 have ISBNs, ISBN 13 Code is 9781134566822 and ISBN 10 Code is 1134566824
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Book which have "224 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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